Heal and Grow After Loss and Major Life Transitions

Have you been challenged by sadness, self-blame or disruptions in key relationships due to a recent loss or other life changing event?  Do you feel stuck and exhausted by repetitive unhelpful thoughts and feelings?  Do you long to feel more calm or energized?

It is so hard to ride the waves of difficult feelings when life as you know it dramatically changes.  It is difficult to ignore regret or disappointment.  The loss of your hopes, dreams, and imagined future is very painful.

Once you get locked into self-sabotaging thought and behavior patterns it can be difficult to find a path through it on your own.

But you don't have to go through this alone.

My Self-Reconnection Process will teach you how to access inner wisdom, self-care and healing.

Your energy that is now tied up in sadness, disappointment, regret, anger or fear will eventually be freed up.

Your energy will be available for vitality, connection, playfulness, and even joy. You will be empowered through Self-Reconnection.  Life will take on clarity and meaning again.

I encourage you to contact me for a Free no obligation Clarity Session when it feels like the right time for you.